Booking – Mental Health Is My Super Power

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Frequently Asked Questions

What happens during a coaching session?

Empowering youth, teens, and families to strengthen emotional wellness through coaching, mindfulness, and practical tools designed to help them thrive.

How long are sessions?

Each session lasts 50 minutes, allowing time for reflection, learning, and practice.

Do you offer virtual sessions?

Yes! All sessions are held virtually through a secure online platform, so you can join from anywhere.

What are your fees?

Teen Coaching: $80 per session
Family Coaching: $125 per session
Adult Coaching: $100 per session

How do I book a session?

Click the “Book Your First Session” button to schedule your appointment. You’ll receive a confirmation email with next steps.

What forms of payment do you accept?

Payments are accepted online through Stripe for convenience and security.

What is your cancellation policy?

Sessions may be rescheduled or canceled up to 24 hours in advance. Missed sessions or late cancellations may be charged the full fee.

Is coaching the same as counseling or therapy?

No. Coaching is not a substitute for counseling, therapy, or any form of mental health treatment. Coaching focuses on growth, skill-building, and goal achievement—not diagnosis or clinical intervention.
If you or your child are experiencing significant emotional distress, safety concerns, or a mental health crisis, please contact a licensed mental health professional or call 988 (Suicide & Crisis Lifeline) for immediate support.

By participating in coaching, you acknowledge that you understand this distinction and agree that the coach is not providing clinical or therapeutic services.